Research has shown that activities that involve impact level force/loading are most useful for increasing or maintaining bone mass1. bioDensity places the user/patient in positions of optimal biomechanics, which then can allow for loading that is multiples of bodyweight, these loads are near or equal to the levels seen in impact loading2. User/patient DXA Scans have shown BMD (g/cm2) measures in osteopenic/osteoporotic subjects significantly increase at an average of 7.02 to 14.9% in the hip and 7.73 to 16.6% in the spine within one year of treatment3,4. This level of effect is beyond what is normally seen with the conventional standard of care. Further, similar functional bone performance adaptations were seen by researchers in 2380 subjects5, as well as implications for muscle density manifested in HbA1c reductions6.
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High‐Impact Exercise Promotes Bone Gain in Well‐Trained Female Athletes. Journal of bone and mineral research, 12(2), 255-260.
- Mookerjee, S., & Ratamess, N. (1999).
Comparison of strength differences and joint action durations between full and partial range-of-motion bench press exercise. The Journal of Strength & Conditioning Research,13(1), 76-81.
- Jaquish, J. (2013).
Multiple-of-bodyweight axial bone loading using novel exercise intervention with and without bisphosphonate use for osteogenic adaptation. Osteoporosis International. 198; 24(4), s594-s595.
- Hunte, B., Jaquish, J., & Huck, C. (2015).
Axial Bone Osteogenic Loading-Type Resistance Therapy Showing BMD and Functional Bone Performance Musculoskeletal Adaptation Over 24 Weeks with Postmenopausal Female Subjects. Journal of Osteoporosis & Physical Activity, 3(146), 2.
- Huck, C. & Jaquish, J. (2015).
Functional bone performance measurements and adaptations using novel self-applied bone- loading exercise apparatus. Osteoporosis International. 26(1),s391-s392,NS12.
- Hunte, B., & Jaquish, J. (2015).
The Effects of Axial Bone Osteogenic Loading-Type Resistance Exercise on Adults with Risk of Moderate-Metabolic Dysfunction: A Pilot Study. Journal of Diabetes Metabolism, 6(539), 2.